About My Physio for Life

Thoughtful care. Advanced tools. Real results.

My Physio for Life opened its doors in the Rancho Del Oro area of Oceanside in July 2022 with a clear vision: to provide a more personal, thoughtful, and effective physical therapy experience.

We are a boutique, doctor-led physical therapy and wellness clinic focused on the efficient management of pain, restoration of optimal function, and long-term movement health. Our approach is rooted in evidence-based care, delivered through individualized one-on-one treatment and genuine human connection.

Our Philosophy

Healing is not one-size-fits-all. We take the time to understand each patient's history, goals, lifestyle, and concerns so we can design care that is intentional and effective. Rather than simply treating symptoms, we focus on identifying root causes, restoring efficient movement, and building resilience to support lasting results.

Our care blends:

• Hands on therapeutic bodywork and movement-based rehabilitation
• Evidence-based clinical decision-making
• Ongoing assessment with measurable progress
• Advanced technologies used thoughtfully and appropriately

Advanced Care, Used With Purpose

At My Physio for Life, technology enhances care—it does not replace it. We integrate state-of-the-art tools such as focused shockwave therapy, Class IV laser therapy, blood flow restriction training, Ceragem AI massage table, and Pilates reformer training when clinically appropriate to support healing, reduce pain, and accelerate recovery. These tools are always paired with skilled, doctor-led treatment and individualized exercise programming.

What Makes Us Different

One-on-one care, every visit: Each session is dedicated to you. You work directly with a Doctor of Physical Therapy, without being passed between providers.

Doctor-led and evidence-based: Our clinicians are highly trained and committed to delivering care grounded in research, experience, and thoughtful clinical reasoning.

Outcome-focused, not volume-driven: We prioritize meaningful progress and functional outcomes over unnecessary visits or rushed care.

Personalized and community-focused: We are deeply invested in helping our patients reach their goals and improve their quality of life—both inside and outside the clinic—through personalized treatment and community-centered wellness.

Who We Serve

We work with individuals across all stages of life, including:

• Active adults and athletes
• Pickleball, running, cycling, and fitness-related injuries
• Post-operative recovery
• Chronic or recurring pain that has not fully resolved elsewhere

Many of our patients come to us seeking a higher level of attention, clarity, and partnership in their care.

Our Mission

To provide individualized, high-quality physical therapy that empowers people to move better, feel stronger, and live fuller, more active lives through personalized care, advanced tools, and a commitment to community wellness. We make aging fun.